Tina helps adults struggling with trauma, anxiety, and low self-worth through collaborative, trauma-informed therapy. She specializes in evidence-based approaches such as EMDR therapy, Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS) to address the root causes of distress. These methods help process stuck emotions and transform unhelpful patterns in a safe, manageable way.

Her counseling style is supportive and empowering, focused on helping clients reconnect with their strengths, values, and identity. She creates a space where clients can build insight, coping skills, and work toward lasting, meaningful change—at a pace that feels right for them.